What motivates you? I have this picture on my fridge as a reminder to go run/workout. I'm not ashamed to say I'm not at my best. I have a long commute and a full time job. I like beer. I get intimidated in the gym. I need a reminder of what comes from hard work and a sharp kick in the ass sometimes.
I have a big wedding to attend in November that is pushing me to set my alarm for 4:30AM to get my ass to the gym. I know I'm capable to get to my best. Is my best a size zero? Hell no, I like having an ass, but my best is better than where I'm at. I am going to live in the positive, continue to find motivation in different places ( IG 30fitandfabulous is AMAZING) and push myself.