We started with #ZenJuly, #OmmmAugust and #Peacetober. This month is #NamasteNovember. There's so many daily annoyances that get in the way of breathing and keeping yourself centered. It's nice to have a focal point and bring it all back together.
In support of #NamasteNovember I will reveal the mantra I go through life from the late and great Elizabeth Taylor